Nourishing Yoga Flow with Nihi Sumba

As part of their Nihi at Home series, Nihi Sumba has provided a way to connect with the luxury seeker on the Yoga practices to keep afloat of the routine in daily basis. The Energizing Yoga class was started with a few basic steps to jump into relaxing mode of the body in the wake of flexibility and body contour.

Guided with Betina Bethlem on the course of 30 minutes, she will take you through the short yoga practices that you can do at home. Prepare your Yoga Mat and watch the video here!

 

 

 

 

 

 

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